Weigh In record (no journal entry) for 31 May 2021
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55 kg
Lost so far: 2.4 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1170 kcal
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Fat: 32.76g | Prot: 55.79g | Carbs: 155.07g.
Breakfast: Tomat, Wortel, Tomat, Granola Addict Black Mexico Chia Seed, Pisang, Granola Addict Regular Rolled Oat. Lunch: Sawi Hijau, Tahu Susu, Kubis, Telur Dadar atau Telur Orak-Arik dengan Sayuran, Finna Sambal Terasi Uleg, Nasi Putih. Dinner: Carrefour Genjer, Telur, Kubis, Nasi Putih, Tempe Rebus. Snacks/Other: Kacang Tanah, Biskitop Vegetable & Cheese Stick, Pepaya, Tomat, Donat Dilapisi Coklat. more...
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Losing 0.3 kg a Week
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gitadn23's Weight History
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