Weigh In record (no journal entry) for 31 May 2021
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95.4 kg
Lost so far: 8.9 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
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704 kcal
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Fat: 56.17g | Prot: 43.43g | Carbs: 5.50g.
Breakfast: Kaffee mit Milch, Dulano Geflügel-Fleischwurst, Milbona Tilsiter, Lätta Original, Gekochtes Ei, Tomaten. more...
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Losing 1.4 kg a Week
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kader wa's Weight History
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