Weigh In record (no journal entry) for 31 May 2021
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143.6 kg
Lost so far: 7.7 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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989 kcal
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Fat: 40.26g | Prot: 49.05g | Carbs: 110.09g.
Breakfast: Kaffee mit Milch, Gekochtes Ei, Lindenhof Gouda, Herta Finesse Putenbrust, Milbona Drei Zwiebel Quark, Deli Reform Das Original, Mischbrot. Dinner: Scampi, Knorr Knoblauch Sauce , Subway Joghurt Soße, Pumpernickel, Gut & Günstig Weißkrautsalat, Mais, Gurke (mit Schale), Möhren, Eisbergsalat. Snacks/Other: Volvic Touch Zitrone-Limette, Wiesgart Apfel-Schwarze Johannisbeer-Schorle. more...
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Losing 0.7 kg a Week
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Rasende Biene's Weight History
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