Weigh In record (no journal entry) for 31 May 2021
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76 kg
Lost so far: 1.7 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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1017 kcal
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Fat: 38.22g | Prot: 42.96g | Carbs: 120.94g.
Breakfast: Herbalife NRG, Herbalife Herbal Aloe Concentrate, Herbalife F1 Shake Mix. Lunch: Fried Egg , Sinti Bumbu Pecel, Nasi Putih. Dinner: Duck (Skin Eaten), Finna Food Sambal Terasi Uleg, Nasi Putih. more...
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Gaining 0.7 kg a Week
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2022bisaaa's Weight History
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