Weigh In record (no journal entry) for 02 February 2021
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59.5 kg
Lost so far: 12.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2021:
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1280 kcal
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Fat: 53.66g | Prot: 63.10g | Carbs: 140.10g.
Breakfast: المراعي لبنة, Egg, Tomatoes, Bell Peppers, لوزين توست بر. Lunch: المراعي لبنة, لوزين توست بر, Egg. Dinner: Whole Milk, Broccoli, لوزين توست بر. Snacks/Other: توكس توكس, Unroasted Almonds, Apples . more...
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Gaining 2.7 kg a Week
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renad_ng's Weight History
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