Weigh In record (no journal entry) for 31 May 2021
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72.8 kg
Lost so far: 3.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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400 kcal
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Fat: 7.13g | Prot: 12.22g | Carbs: 71.83g.
Breakfast: Lidl Rijstwafel, Danone Activia Bosbes , Krentenbol. more...
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Losing 2.8 kg a Week
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