Weigh In record (no journal entry) for 31 May 2021
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66.1 kg
Lost so far: 3.7 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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726 kcal
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Fat: 29.33g | Prot: 43.70g | Carbs: 72.22g.
Breakfast: Pain Complet, Café au Lait. Lunch: Pain au Lait, Franprix Salade Thon Crudités. Dinner: Pâtes (Cuites), Lidl Saumon Fumé. Snacks/Other: Lidl Yaourt Nature. more...
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Losing 2.8 kg a Week
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CAPSULE75's Weight History
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