Weigh In record (no journal entry) for 31 May 2021
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82.9 kg
Lost so far: 19.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1887 kcal
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Fat: 73.09g | Prot: 64.32g | Carbs: 246.21g.
Lunch: Gemischter Salat mit Dressing, Coquette Geflügel-Ragout, Knäckebrot. Dinner: Bauer's Schinkenwurst, Schwarzbrot, REWE Bäcker Brötchen, Gemischter Salat mit Dressing. Snacks/Other: Haribo Colorado, Ja! Kartoffel Ringe, Pepsi Pepsi Max, Tee, Aldi Süssli, Kaffee (Instant-Pulver). more...
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Losing 0.4 kg a Week
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Dreilaendereck's Weight History
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