Weigh In record (no journal entry) for 31 May 2021
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78 kg
Lost so far: 3 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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996 kcal
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Fat: 64.97g | Prot: 51.00g | Carbs: 62.35g.
Breakfast: Roka Marulu, Yeşil Biber, Tatlı Kırmızı Biber, Salatalık (Soyulmuş), Domatesler, Kırmızı Domates, Bahçıvan Taze Kaşar Peyniri, Yeşil Zeytin, Kızarmış Yumurta, Yumurta Omleti. Dinner: Cacık, Patlıcan Kebabı, Etli Türlü, Etli Güveç. more...
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Losing 2.0 kg a Week
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azkaloriçokenerji's Weight History
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