Weigh In record (no journal entry) for 31 May 2021
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142.6 kg
Lost so far: 27.4 kg.
Still to go: 49.6 kg.
Diet followed: Reasonably Well.
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578 kcal
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Fat: 11.51g | Prot: 39.69g | Carbs: 84.24g.
Breakfast: Огурец (с Кожурой), Милоградовское Кефир 1%. Snacks/Other: Куриное Филе Вареное, Мёд, Каждый День Курага . more...
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Losing 9.1 kg a Week
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birykova75's Weight History
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