elishua89's Journal, 31 May 21

Weigh In record (no journal entry) for 31 May 2021
94.2 kg Lost so far: 0 kg.    Still to go: 14.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 May 2021:
1721 kcal Fat: 60.68g | Prot: 153.60g | Carbs: 144.46g.   Breakfast: Sucre Blanc (Cristallisé ou en Morceaux), Senseo Café. Lunch: Delisse Yaourt Brassé aux Fruits Mixés, Brocoli Cuit (à l'Etat Congelé), Quinoa (Cuit), Auchan Rouelle de Porc. Dinner: Baguette, Auchan Gratin de Pâte au Comté. more...
2790 kcal Exercise: Vélo - 20 minutes, Desk Work - 10 hours, Resting - 5 hours and 40 minutes, Sleeping - 8 hours. more...
Gaining 0.2 kg a Week

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Comments 
Aller tkt pas courage et reste bien motivé Bonn journée 
31 May 21 by member: Nlono7700
Merci 
31 May 21 by member: elishua89

     
 

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elishua89's Weight History


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