Weigh In record (no journal entry) for 31 May 2021
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47.7 kg
Lost so far: 2.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1039 kcal
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Fat: 25.37g | Prot: 116.17g | Carbs: 83.67g.
Breakfast: 初吉 饼干, 优形 蛋白棒（脆骨多）. Lunch: 煮鸡蛋, 优形 沙拉鸡胸肉（烧烤味）, 猪里脊肉（全块，只有瘦肉）, 洋葱, 大米. Dinner: 炒青菜, 虾仁, 猪里脊肉（里脊肉，只有瘦肉）. Snacks/Other: 初吉 魔芋蛋糕. more...
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Losing 0.4 kg a Week
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kimkimjae's Weight History
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