Weigh In record (no journal entry) for 31 May 2021
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62.2 kg
Lost so far: 1.8 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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719 kcal
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Fat: 32.09g | Prot: 43.31g | Carbs: 68.14g.
Breakfast: キッコーマン おいしい無調整豆乳, ブルガリアヨーグルト プレーン, ミックスナッツ. Dinner: なます, かれい, 豆腐, 白米. more...
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Gaining 2.8 kg a Week
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なつみダイエット's Weight History
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