Weigh In record (no journal entry) for 31 May 2021
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81.1 kg
Lost so far: 31.9 kg.
Still to go: 28.1 kg.
Diet followed: Reasonably Well.
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1739 kcal
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Fat: 61.52g | Prot: 116.16g | Carbs: 173.93g.
Breakfast: Pepaya, Madu, Lemon. Lunch: Rumah Makan Sederhana Nasi Padang. Dinner: KFC Dada Ayam. Snacks/Other: Indomie Mi Goreng. more...
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Losing 0.4 kg a Week
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Memey Febs 😇's Weight History
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