bungaceetra's Journal, 31 May 21

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Weigh In record (no journal entry) for 31 May 2021

62.4 kg Lost so far: 9.6 kg. Still to go: 7.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 May 2021:

734 kcal

Fat: 31.28g | Prot: 35.88g | Carbs: 76.60g. Breakfast: Morin Selai Nanas, Indocafe Coffeemix 3 in 1, Ubi Jalar (tanpa Kulit, Dimasak, Direbus). Lunch: Wortel Dimasak, Cap Cay Kuah, Sasa Bumbu Ungkep Ayam Kuning, Fortune Minyak Goreng Sawit, Ikan Patin. more...

2409 kcal

Exercise: Power Walking - 15 minutes, Google Fit - 23 hours and 45 minutes. more...

steady weight

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bungaceetra's Journal, 31 May 21

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bungaceetra's Weight History