Weigh In record (no journal entry) for 26 May 2021
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52.8 kg
Lost so far: 11.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1534 kcal
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Fat: 35.11g | Prot: 66.90g | Carbs: 245.79g.
Breakfast: Manzana, Mizos Popped , Sopraval Pechuga de Pavo Cocida, Palta Hass, Kingsbury Pan Perfecto. Lunch: Manzana, Pan Chapata Rustica, Palta Hass, Zanahoria, Acelga, Clara de Huevo. Dinner: Kingsbury Pan Perfecto, Palta Hass, Mizos Popped, Quaker Avena Instantánea, Cola Cao Cola Cao 0%, Manzana. Snacks/Other: Sopraval Pechuga de Pavo Cocida, Pan Chapata Rustica, Soprole Leche Descremada, Cola Cao Cola Cao 0%, Quaker Avena Instantánea, Manzana, Mizos Popped. more...
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steady weight
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floherranz's Weight History
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