Weigh In record (no journal entry) for 31 May 2021
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62.2 kg
Lost so far: 8.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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1078 kcal
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Fat: 29.21g | Prot: 75.93g | Carbs: 131.13g.
Breakfast: Blue Diamond Almond Breeze Almond Milk Original, ABC Saus Sambal , Telur Rebus. Lunch: Selada Daun Hijau, Saus Barbekyu, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak). Dinner: Nasi Goreng Ayam. Snacks/Other: Mangga, Sunpride Banana. more...
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Losing 0.4 kg a Week
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pawpaw511's Weight History
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