Weigh In record (no journal entry) for 31 May 2021
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67.4 kg
Lost so far: 11.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1662 kcal
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Fat: 34.35g | Prot: 167.14g | Carbs: 170.23g.
Breakfast: 마이프로틴 임팩트웨이 초코스무스, 닭가슴살, 아몬드, 찐고구마. more...
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Losing 0.7 kg a Week
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