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Alinedqueiroz
Journal
30 May 21
Alinedqueiroz's Journal, 30 May 21
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Weigh In record (no journal entry) for 30 May 2021
64 kg
Lost so far:
0 kg
.
Still to go:
9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 30 May 2021:
973 kcal
Fat: 56.36g | Prot: 64.12g | Carbs: 50.43g.
Breakfast:
Queijo Mozzarella, Ovo (Inteiro), Ovo Mexido.
Lunch:
Ovo Cozido, Sadia Mussarela, Macarrão a Bolonhesa.
more...
1642 kcal
Exercise:
caminhada - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 0.0 kg a Week
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Alinedqueiroz's Weight History
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