Weigh In record (no journal entry) for 30 May 2021
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76.6 kg
Lost so far: 8.5 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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514 kcal
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Fat: 23.34g | Prot: 23.11g | Carbs: 51.64g.
Breakfast: Увелка Крупа Пшено, Жареное Яйцо без Жира, Иван-Поле Яблоко Печёное, Экомилк Масло Сливочное 82,5%. Snacks/Other: Макдоналдс Капучино Большой (0,3 L). more...
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steady weight
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matitsinael's Weight History
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