Weigh In record (no journal entry) for 30 May 2021
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70.4 kg
Lost so far: 4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1989 kcal
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Fat: 56.81g | Prot: 54.10g | Carbs: 315.41g.
Breakfast: Beyaz Ekmek, Tarhana Çorbası. Lunch: Taze Fasulye, Bulgur Pilavı, Kabak Yemeği. Dinner: Yumurtalı Patates Salatası. more...
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Losing 0.6 kg a Week
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dinçyürek's Weight History
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