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theonlyrealperson
Journal
30 May 21
theonlyrealperson's Journal, 30 May 21
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Weigh In record (no journal entry) for 30 May 2021
130.4 kg
Lost so far:
0 kg
.
Still to go:
39.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 30 May 2021:
240 kcal
Fat: 0.00g | Prot: 50.00g | Carbs: 4.00g.
Snacks/Other:
Dymatize Nutrition ISO 100 Hydrolyzed 100% Whey Protein Isolate - Gourmet Chocolate.
more...
3826 kcal
Exercise:
Housework - 2 hours, Resting - 12 hours and 15 minutes, Sleeping - 8 hours, Driving - 45 minutes, Shopping - 1 hour.
more...
Losing 0.6 kg a Week
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theonlyrealperson's Weight History
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