Weigh In record (no journal entry) for 30 May 2021
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46.5 kg
Lost so far: 7.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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415 kcal
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Fat: 17.66g | Prot: 13.54g | Carbs: 54.14g.
Dinner: 冰淇淋甜筒(加巧克力外层), 煮熟的鸡蛋白. more...
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Gaining 0.4 kg a Week
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