Weigh In record (no journal entry) for 30 May 2021
|
90.8 kg
Lost so far: 7.9 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
|
|
1490 kcal
|
Fat: 96.62g | Prot: 58.40g | Carbs: 95.34g.
Breakfast: Жареное Яйцо. Lunch: Люля-Кебаб. Snacks/Other: Золотой Стандарт Пломбир, Золотой Стандарт Пломбир с Суфле в Шоколаде, Эдельвейс Биойогурт. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kotbryno's Weight History
|