Weigh In record (no journal entry) for 30 May 2021
|
87 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
|
|
1447 kcal
|
Fat: 66.93g | Prot: 83.36g | Carbs: 128.80g.
Lunch: Itambé Requeijão Light, Sadia Mussarela, Ovo Cozido. Dinner: Camil Feijão Carioca Temperado Cozido, Arroz Branco (Cozido), Nestlé Creme de Leite, Predilecta Goiabada. Snacks/Other: Abacates, Cenouras, Vapza Peito de Frango Desfiado Cozido, Native Chia, Arroz Branco (Cozido), Camil Feijão Carioca Temperado Cozido. more...
|
Losing 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Khadijeimor's Weight History
|