Weigh In record (no journal entry) for 30 May 2021
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64.2 kg
Lost so far: 10.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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1347 kcal
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Fat: 68.38g | Prot: 47.99g | Carbs: 138.22g.
Breakfast: ICA Gott Liv Valnötter, Risenta Müsli Frukt Nötter Kärnor, Honung, AXA Havregryn , Banan, Blåbär, Oatly Havremjölk. Lunch: Cheddarost, Scan Hamburgare med Högrev, Garant Brioche Hamburgerbröd, Majonnäs. Dinner: Kokt Ägg, Olivolja, Blandad Sallad, Honung, ICA Gott Liv Valnötter, Fetaost. Snacks/Other: Lösgodis, Chokladboll, Mördegskaka. more...
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Losing 2.6 kg a Week
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sonjasolsken's Weight History
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