Weigh In record (no journal entry) for 30 May 2021
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56.4 kg
Lost so far: 8.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1505 kcal
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Fat: 72.34g | Prot: 38.95g | Carbs: 167.93g.
Breakfast: Exquisa Sahnige, Kaba Vanille, Milbona Frische Vollmilch 3,5% Fett, Milka Nuss & Nougat-Creme, Paradiso Milde Orange, Butter, Bäckerkrönung Sonnenblumenkernbrot. Lunch: Karotten, DM Bio Tahin Sesammus, Bio Sonne Bio-Kokosöl Nativ. Dinner: Crownfield Tiger Crunch, Milbona Frische Vollmilch 3,5% Fett, Crownfield Zarte Haferflocken. Snacks/Other: Sondey Mini Cookies Schokolade, Lindt Hello My Name is Roasted Nuts & Toffee. more...
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steady weight
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xHikarix's Weight History
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