Weigh In record (no journal entry) for 30 May 2021
|
94.1 kg
Lost so far: 11.9 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
|
|
1449 kcal
|
Fat: 71.84g | Prot: 50.37g | Carbs: 154.29g.
Breakfast: Kinder Bueno, Mannapain Pain Suédois . Lunch: Oignons, Vinaigrette, Miel, Fromage de Chèvre, Pâtes (Cuites), Fleury Michon Blanc de Poulet Fumé, Oeuf Dur, Salade Verte. Snacks/Other: Cookies aux Pépites de Chocolat (Mous), Cookies aux Pépites de Chocolat (Mous). more...
|
|
124 kcal
|
Exercise:
Housework - 30 minutes, Apple Health - 23 hours and 30 minutes. more...
|
Losing 2.8 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cynthia56700's Weight History
|