ananda suci's Journal, 30 May 21

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Weigh In record (no journal entry) for 30 May 2021

65 kg Lost so far: 10 kg. Still to go: 10 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 May 2021:

1264 kcal

Fat: 54.06g | Prot: 31.24g | Carbs: 165.87g. Breakfast: Risoles, Tempe Goreng Tepung, Nasi Uduk. Lunch: Dua Kelinci Tic Tac Rasa Sapi Panggang, Telur Rebus, Mie Sedaap Korean Spicy Chicken. Snacks/Other: Smoothie Buah (Dibuat dengan Buah atau Jus Buah Saja), Cireng. more...

1993 kcal

Exercise: Fitness Training (Workout) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.1 kg a Week

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ananda suci's Weight History

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ananda suci's Journal, 30 May 21

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ananda suci's Weight History