zeynepdemir69's Journal, 30 May 21

yıllar sonra yine bu kiloyu görmek
74.3 kg Lost so far: 23.7 kg.    Still to go: 9.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 May 2021:
1348 kcal Fat: 53.68g | Prot: 60.42g | Carbs: 162.05g.   Breakfast: Tahin Pekmez, Kırmızı Domates, Kuru Çökelek, Zeytin, Açma. Lunch: Sütlü Kahve, Pekmez. Dinner: Zeytinyağlı Barbunya, Ayran, Mevsim Salata, Izgara Köfte. Snacks/Other: Kurutulmuş Elma, Beyaz Leblebi, Hurma. more...
Losing 1.1 kg a Week

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Comments 
Çok tebrik ederim helal olsun valla👏🏻👏🏻 
30 May 21 by member: yıkıkşüşko
Teşekkür ederim  
30 May 21 by member: zeynepdemir69
Tebrik ederim 🥳🥳🥳 
30 May 21 by member: Sewincim1905
Teşekkürler  
30 May 21 by member: zeynepdemir69

     
 

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