yıllar sonra yine bu kiloyu görmek
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74.3 kg
Lost so far: 23.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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1348 kcal
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Fat: 53.68g | Prot: 60.42g | Carbs: 162.05g.
Breakfast: Tahin Pekmez, Kırmızı Domates, Kuru Çökelek, Zeytin, Açma. Lunch: Sütlü Kahve, Pekmez. Dinner: Zeytinyağlı Barbunya, Ayran, Mevsim Salata, Izgara Köfte. Snacks/Other: Kurutulmuş Elma, Beyaz Leblebi, Hurma. more...
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Losing 1.1 kg a Week
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zeynepdemir69's Weight History
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