Weigh In record (no journal entry) for 14 February 2011
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85.7 kg
Lost so far: 9.1 kg.
Still to go: 13.2 kg.
Diet followed: 100%.
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View Diet Calendar, 14 February 2011:
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1543 kcal
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Fat: 80.01g | Prot: 84.01g | Carbs: 123.19g.
Breakfast: choc covered straw. Lunch: cheeseburger. Dinner: fat free ranch, side salad texas roadhouse, mushrooms , texas roadhouse steak, shrimp grilled, Dinner Rolls. more...
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2738 kcal
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Exercise:
Sleeping - 8 hours, Resting - 6 hours and 55 minutes, Walking (slow) - 3/kph - 4 hours, Desk Work - 4 hours, Driving - 45 minutes, Walking (moderate) - 5/kph - 20 minutes. more...
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Losing 1.6 kg a Week
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evielou82's Weight History
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