Weigh In record (no journal entry) for 30 May 2021
|
71 kg
Lost so far: 3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
964 kcal
|
Fat: 55.84g | Prot: 36.00g | Carbs: 75.40g.
Breakfast: Misura Fibrextra Integrale, Mukki Latte Parzialmente Scremato, Nestlé Fitness Original, Vivi Verde Coop Cioccolato Fondente Extra 70%. Dinner: Pomodori Ciliegini, Rio Mare Tonno all'olio d'oliva Pescato a Canna, Dimmidisì Insalata Mista. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
distasimarco90's Weight History
|