Weigh In record (no journal entry) for 26 January 2014
|
124.2 kg
Lost so far: 0.1 kg.
Still to go: 35.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 January 2014:
|
1288 kcal
|
Fat: 104.40g | Prot: 63.34g | Carbs: 26.83g.
Breakfast: Black Diamond Medium Cheddar Cheese, Egg, Bacon, Tomatoes, Butter (Salted). Lunch: Black Diamond Medium Cheddar Cheese, Kraft Mayo Real Mayonnaise, Cucumber (with Peel), Hard-Boiled Egg, Iceberg Lettuce (Includes Crisphead Types), Kraft Golden Italian Dressing. Dinner: Onions, Celery, Tomatoes, Cos or Romaine Lettuce, Cos or Romaine Lettuce, Trader Joe's English Cucumber, Renee's Gourmet Mighty Caesar Dressing, Prime Rib, Great Value Sharp Cheddar Cheese, Broccoli Flower Clusters. Snacks/Other: Green Olives, Philadelphia Original Cream Cheese. more...
|
Losing 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
LasGarzas's Weight History
|