sEhatbarengyok's Journal, 30 May 21

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Weigh In record (no journal entry) for 30 May 2021

65 kg Lost so far: 0 kg. Still to go: 7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 May 2021:

814 kcal

Fat: 35.81g | Prot: 57.94g | Carbs: 66.75g. Breakfast: Batagor Batagor, Watermelon, Quaker Instant Oatmeal. Lunch: Fried Chicken Breast No Coating (Skin Eaten), Batagor Batagor, Soft Silken Tofu , Boiled Egg. Snacks/Other: Batagor Batagor. more...

239 kcal

Exercise: Cardio - 30 minutes, Google Fit - 23 hours and 30 minutes. more...

Gaining 9.6 kg a Week

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sEhatbarengyok's Journal, 30 May 21

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sEhatbarengyok's Weight History