Weigh In record (no journal entry) for 30 May 2021
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72.8 kg
Lost so far: 13.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1354 kcal
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Fat: 56.03g | Prot: 48.51g | Carbs: 161.29g.
Breakfast: Krombacher Fassbrause Maracuja, Milbona Frischkäse Ananas Mandel, Marmelade, Penny Markt Frischkäse Leicht 4%, Aldi Kochschinken, Gut & Günstig Weizenbrötchen, Lidl Mehrkornbrötchen, Milch 1,5%, Kaffee. Dinner: Coca-Cola Coca-Cola Light, Senf, Gutfried Geflügelwurst, Thermomix Brokkolisalat mit Pinienkernen, Nudelsalat. more...
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Gaining 0.6 kg a Week
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Wonny2586's Weight History
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