Weigh In record (no journal entry) for 30 May 2021
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70.8 kg
Lost so far: 6.7 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1319 kcal
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Fat: 72.69g | Prot: 54.54g | Carbs: 113.56g.
Breakfast: Patates Kızartması, Sütaş Süzme Peynir, Semizotu, Salatalık (Soyulmuş), Yumurta Omleti. Dinner: Peynirli Ton Balığı Salatası. Snacks/Other: Ülker Pötibör Bisküvi, Lokum. more...
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Losing 46.9 kg a Week
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maryyrem's Weight History
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