Weigh In record (no journal entry) for 30 May 2021
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72.6 kg
Lost so far: 25.3 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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921 kcal
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Fat: 51.14g | Prot: 45.02g | Carbs: 70.93g.
Breakfast: Dost Yarım Yağlı Yoğurt, Siyah Zeytin, Kepekli Ekmek, Süzme Peynir, Yurdum Közlenmiş Kırmızı Biber, Tereyağı, Yumurta, Berrak Acı Biber Turşusu , Salatalık (Soyulmuş), Biber Dolması. more...
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Losing 2.5 kg a Week
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fundadrms123's Weight History
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