Weigh In record (no journal entry) for 29 May 2021
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75.9 kg
Lost so far: 6.8 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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677 kcal
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Fat: 29.57g | Prot: 24.37g | Carbs: 80.49g.
Breakfast: Venz Hagelslag Puur, Blue Band Goede Start, Beschuit, Jam, Eierkoek, AH Snack Tomaatjes , Gebakken Ei. Lunch: Groentensoep. more...
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Gaining 1.4 kg a Week
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Moosiskriebel's Weight History
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