Weigh In record (no journal entry) for 30 May 2021
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76.7 kg
Lost so far: 6.3 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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607 kcal
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Fat: 35.94g | Prot: 20.25g | Carbs: 50.84g.
Breakfast: Шашлык из Свинины, Савушкин Сыр Творожный Сливочный, Finn Crisp Хлебец Ржаной (6г), Власна Кондитерська Торт Крем-Шарлот. more...
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Gaining 2.8 kg a Week
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