Weigh In record (no journal entry) for 30 May 2021
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88.4 kg
Lost so far: 6.6 kg.
Still to go: 23.4 kg.
Diet followed: Reasonably Well.
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1785 kcal
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Fat: 111.85g | Prot: 90.59g | Carbs: 107.45g.
Breakfast: Окрошка, Кабачки Жареные, Сметана , Сахар, Чай. Lunch: Хлеб Дарницкий, Кабачки Жареные, Окрошка. Dinner: Окрошка, Шашлык из Свинины, Рудь Мороженое. more...
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2432 kcal
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Exercise:
Cleaning - 1 hour, Walking (slow) - 3/kph - 20 minutes, Cooking - 20 minutes, Showering - 10 minutes, Washing Dishes - 5 minutes, Sleeping - 8 hours, Resting - 14 hours and 5 minutes. more...
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Gaining 0.1 kg a Week
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Иннессик's Weight History
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