Weigh In record (no journal entry) for 30 May 2021
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103.1 kg
Lost so far: 12.9 kg.
Still to go: 23.1 kg.
Diet followed: Reasonably Well.
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924 kcal
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Fat: 48.30g | Prot: 36.75g | Carbs: 83.97g.
Lunch: Макароны Отварные, Котлета Домашняя. Dinner: Папа Гриль Шаурма Большой Папа. Snacks/Other: Торт Наполеон. more...
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Losing 4.2 kg a Week
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