Weigh In record (no journal entry) for 30 May 2021
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112.4 kg
Lost so far: 6.1 kg.
Still to go: 27.4 kg.
Diet followed: Reasonably Well.
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1905 kcal
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Fat: 63.75g | Prot: 63.51g | Carbs: 267.79g.
Breakfast: Gekookt Ei. Lunch: AH Hagelslag Puur, Bolletje Beschuit. Dinner: AH Leverworst, Becel Light, Gebroken Tarwe Brood. Snacks/Other: AH Japanse Mix. more...
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Losing 3.5 kg a Week
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Commodoortje's Weight History
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