Weigh In record (no journal entry) for 30 May 2021
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54 kg
Lost so far: 14 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1150 kcal
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Fat: 18.36g | Prot: 37.57g | Carbs: 226.91g.
Breakfast: Банан, Бутерброд с Ветчиной и Сыром, Мёд, Сырники ПП. Lunch: Lays Чипсы из Печи , Банан. Dinner: Яблоко. Snacks/Other: Аксай Нан Хлеб для Тостов, Сладкий Снег Суфле Нежное. more...
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1675 kcal
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Exercise:
Bicycling (fast) - 24/kph - 15 minutes, Cleaning - 22 minutes, Resting - 12 hours and 14 minutes, Sleeping - 8 hours, Studying - 3 hours, Walking (moderate) - 5/kph - 9 minutes. more...
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steady weight
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Sara Danes's Weight History
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