Weigh In record (no journal entry) for 30 May 2021
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48.6 kg
Lost so far: 2.9 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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602 kcal
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Fat: 9.92g | Prot: 28.30g | Carbs: 100.14g.
Breakfast: Яйцо, Кудесница Мука Пшеничная Цельнозерновая, Беллакт Кефир 1,5%. more...
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Losing 2.8 kg a Week
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