Weigh In record (no journal entry) for 30 May 2021
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48.9 kg
Lost so far: 1.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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2374 kcal
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Fat: 95.07g | Prot: 95.66g | Carbs: 292.41g.
Breakfast: Esselunga Ciliegie, Cicoria, Polline, Amo Essere Biologico Latte di Soia, Caffè Espresso, Solidal Coop Zucchero di Canna Integrale. Lunch: Insalata Mista, Lindt Cioccolato Fondente 90%, Olio Extra Vergine di Oliva, Pizza al Formaggio (36 cm, Crosta Spessa). Snacks/Other: Esselunga Ciliegie. more...
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Gaining 2.1 kg a Week
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vale.f80's Weight History
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