Weigh In record (no journal entry) for 30 May 2021
|
81.1 kg
Lost so far: 13.9 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
|
|
319 kcal
|
Fat: 2.22g | Prot: 9.16g | Carbs: 69.77g.
Breakfast: Сахар, Красная Цена Чернослив Сушеный, Parmalat Молоко 0,5%, Гречка. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|