Weigh In record (no journal entry) for 30 May 2021
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60.4 kg
Lost so far: 2.7 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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610 kcal
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Fat: 22.95g | Prot: 29.87g | Carbs: 71.00g.
Breakfast: Экомилк Масло Сливочное 82,5%, Каша Пшенная на Молоке с Сахаром, Молочная Страна Сгущенное Молоко, Сырники. Lunch: Интелл Финики. more...
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Losing 0.5 kg a Week
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