Weigh In record (no journal entry) for 30 May 2021
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81.4 kg
Lost so far: 25.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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1370 kcal
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Fat: 57.14g | Prot: 89.25g | Carbs: 131.58g.
Breakfast: Natreen Schwarze Johannisbeer Konfitüre , Kaufland Truthahnbrust, Exquisa Fitline Frischkäse 0,2%, Exquisa Fitline Frischkäse 0,2%, Filinchen Vollkorn, Kaffee. Lunch: REWE Rohkost-Salat, Champignonsauce, Pommes Frites, Paniertes Schnitzel, Kaffee, Cappuccino. Dinner: Kaufland Griechischer Joghurt 2%, Aldi Magerquark, Ungesüßte, Gefrorene Erdbeeren. Snacks/Other: WellMix 33% Eiweiss White Cookie Choc Geschmack . more...
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Gaining 1.4 kg a Week
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Dirona75's Weight History
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