願得一心人白首不相離's Journal, 30 May 21

這次減肥進展很快

72.9 kg Lost so far: 31.8 kg. Still to go: 13.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 May 2021:

640 kcal

Fat: 29.05g | Prot: 33.62g | Carbs: 74.40g. Lunch: 義美抹茶紅豆牛奶冰棒, 芝初椒麻胡麻拌麵醬, 工研烏醋, 豆瓣醬, 金針菇. Snacks/Other: 水. more...

2847 kcal

Exercise: Watching TV/Computer - 14 hours, Resting - 2 hours, Sleeping - 8 hours. more...

Losing 7.7 kg a Week

Comments

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30 May 21 by member: tomoko sun


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願得一心人白首不相離's Weight History