Weigh In record (no journal entry) for 30 May 2021
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55.6 kg
Lost so far: 8.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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1504 kcal
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Fat: 7.80g | Prot: 19.99g | Carbs: 79.14g.
Lunch: 제스프리 그린키위, 배떡 로제떡볶이. Dinner: 김, 양상추, 허닭 닭가슴살 소시지 후랑크 할라피뇨, 현미밥, Huy Fong Foods 스리라차 소스. Snacks/Other: 체리, 카누 카누 미니. more...
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Losing 1.4 kg a Week
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